I'm a CKT, with the IKFF. My training is a mixture of Kettlebell, & Bodyweight. Contact me about private instruction on the basics of Kettlebell & Bodyweight exercises.
Wednesday, April 20, 2011
Danny – Quick Workout
It's been a lazy week at work. I got discouraged w/KBM and blew it off. I'll start my Mahler GVT routine on Friday.
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