Sunday, January 9, 2011

Danny – Squats & Presses


24kg Goblet Squats & Presses
10 Sq.
10 Sq. + 5/5 Press
10 Sq.
10 Sq. + 5/5 Press
10 Sq.
10 Sq. + 5/5 Press
10 Sq.
10 Sq. + 5/5 Press
10 Sq.
10 Sq. + 5/5 Press

100 Squats
50 Presses

No comments: