I'm a CKT, with the IKFF. My training is a mixture of Kettlebell, & Bodyweight. Contact me about private instruction on the basics of Kettlebell & Bodyweight exercises.
Tuesday, October 12, 2010
Barbell Squat
This was my 2nd to last set of 8 reps. Depth was pretty good, but I'd like it to be a little lower. I will work on this, hopefully tomorrow.
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