I'm a CKT, with the IKFF. My training is a mixture of Kettlebell, & Bodyweight. Contact me about private instruction on the basics of Kettlebell & Bodyweight exercises.
32kg x 2:00R/2:00L 17/17
*need to work on my lockout & cleans.
2-20kg LC 10 reps
*filmed for form check.
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