Westbank Kettlebell Club

I'm a CKT, with the IKFF. My training is a mixture of Kettlebell, & Bodyweight. Contact me about private instruction on the basics of Kettlebell & Bodyweight exercises.

Wednesday, March 12, 2014

New Orleans Kettlebell Competition

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Cypress Fitness will be hosting their 2nd annual New Orleans Kettlebell Sport Championships on July 26th, 2014, at 9am. Contact me, or th...

Friday, November 1, 2013

IKFF Worlds

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Friday, January 18, 2013

Sensible Being: The Hindu Pushup

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I ran accross this and thought it was worth posting. It's a very impressive performance of Hindu Push Ups, by Laren Umphlett. This is ho...

Sunday, September 9, 2012

Sunday Workout at The Fly

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At The Fly w/Brandon; a beautiful day on the river! JM Warm Up, with lite sprints Complex: Hindu Push Ups x 10 OAJ w/26kg x 10 R/L Goblet ...

Sunday, June 17, 2012

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A group pic of our recent IKFF Kettlebell Cert at Cypress Fitness, 5-22-12. Back Row: Brandon, Katie-Ann, Kelly, Jo. Front: Brandon,...

Practice & Workout

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Practice: 2-22kg DJK Practice 2 x 5 22kg Snatch practice 5 R/L x 2 22kg Swing Practice 10 R/L Workout: 24kg Swings: 200 Alt. (100 R/L...

Sunday, June 3, 2012

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Well, I'm IKFF Certified, but I still have a lot of work to do! The course was very intensive, and challenging! Thanks to Ken & Clau...

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Contact Info

Danny Evans: New Orleans, LA; danny6621@yahoo.com

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